Performed at: | Farm Fitness |
Workout Name: | You have Rest! |
Description: | 24:00 EMOM min 1- 15 Wall Balls 20/14 min 2- 8 Box Jumps 24/20 min 3- 14/12 Cal Row min 4- rest |
Results: | 7m 39s Performed as RX |
Athlete's Notes: | round (1) 28,16,38 round (2) 26,14,36 round (3) 26,15,37 round (4) 26,15,34 round (5) 27,15,33 round (6) 26,14,33 |