Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 13, 2024

Performed at: Sheepdog CrossFit
Description: 2 rounds of:
Run, 400 m
10 Shoulder Press, 115 lbs
Run, 400 m
max rep Push Press, 115 lbs
Run, 400 m
max rep Push Jerks, 115 lbs
Results: 51 reps
Performed as RX
Athlete's Notes: PP 13/13, PJ 12/13. The strict shoulder press was 7/3 then 4/3/3. Total time was 17:47

1 similar workout

Date Name WorkoutDescription Results
08/13/2024 2 rounds of:
Run, 400 m
10 Shoulder Press, 115 lbs
Run, 400 m
max rep Push Press, 115 lbs
Run, 400 m
max rep Push Jerks, 115 lbs 		51 reps
Performed as RX