Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 12, 2024

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#
Results: 6 rounds 8 reps
Performed as RX
Athlete's Notes: 95 was heavy. HR 131/147

7 similar workouts

Date Name WorkoutDescription Results
08/12/2024 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#		 6 rounds 8 reps
Performed as RX
11/07/2023 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#		 7 rounds 0 reps
Performed as RX
07/20/2015 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#		 8 rounds 7 reps
Performed as RX
12/11/2014 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#		 7 rounds 10 reps
Performed as RX
06/23/2014 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#		 7 rounds 14 reps
Performed as RX
05/18/2014 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#		 7 rounds 6 reps
Performed as RX
12/17/2013 20 minute AMRAP:
5 thruster @ 95#
7 hanging power clean @ 95#
10 sumo-deadlift high pull @ 95#		 6 rounds 17 reps
Performed as RX