Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 6, 2024

Performed at: Sheepdog CrossFit
Description: Every 30 seconds for 15 minutes:

1 squat snatch
Results: 145 lbs
Performed as RX
Athlete's Notes: Started at 135 and worked up to 145 pretty quickly.

1 similar workout

Date Name WorkoutDescription Results
08/06/2024 Every 30 seconds for 15 minutes:

1 squat snatch		 145 lbs
Performed as RX