Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
October 8, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Happy Thanksgiving WOD |
| Description: | 6 Rounds for time of: 10 Push-ups 10 Squats 10 Sit-ups LVL1M: 4 rounds LVL1: 5 rounds LVL2: RX'd LVL3: RX'd |
| Results: | 3m 59s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/08/2012 | Happy Thanksgiving WOD | 6 Rounds for time of: 10 Push-ups 10 Squats 10 Sit-ups LVL1M: 4 rounds LVL1: 5 rounds LVL2: RX'd LVL3: RX'd |
3m 59s Performed as RX |
Like TrackMyPR on facebook