Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 3, 2024

Performed at: Sheepdog CrossFit
Description: Two rounds not for time:
Run 800m
20 thrusters, 20# DBs
Run 800m
1 minute plank on DBs
Results: 2 rounds 0 reps
Performed as RX
Athlete's Notes: Katie’s house in Melrose. 11:30am. Estimated the plank (one one thousand etc). Not timed. Hot.

1 similar workout

Date Name WorkoutDescription Results
08/03/2024 Two rounds not for time:
Run 800m
20 thrusters, 20# DBs
Run 800m
1 minute plank on DBs		 2 rounds 0 reps
Performed as RX