Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

October 4, 2012

Performed at: Sheepdog CrossFit
Workout Name: Cooper Test
Description: 1.5 mile run 12.01 (Bronze)
36 push ups and stopped (Gold)
46 sit ups and stopped w/ 18sec left (Gold)
300 meter sprint in 52 seconds (Gold)
vertical leap at 22.5 inches (Gold)
Results: 50m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/04/2012 Cooper Test 1.5 mile run 12.01 (Bronze)
36 push ups and stopped (Gold)
46 sit ups and stopped w/ 18sec left (Gold)
300 meter sprint in 52 seconds (Gold)
vertical leap at 22.5 inches (Gold)
 50m 00s
Performed as RX