Performed at: | Sheepdog CrossFit |
Description: | Hang power cleans, 135 Burpees over bar Two sprints with a partner. Too much to explain. |
Results: | 8m 05s Performed as RX |
Athlete's Notes: | Around 4:25 and 3:40 with Joe. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/31/2024 | Hang power cleans, 135 Burpees over bar Two sprints with a partner. Too much to explain. |
8m 05s Performed as RX |