Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 29, 2024

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
5 burpees
10 regular pushups
15 air squats
Results: 12 rounds 1 reps
Performed as RX
Athlete's Notes: HR 137/170. 30 Second break in middle for phone call.

3 similar workouts

Date Name WorkoutDescription Results
07/29/2024 20 minute AMRAP:
5 burpees
10 regular pushups
15 air squats		 12 rounds 1 reps
Performed as RX
07/07/2023 20 minute AMRAP:
5 burpees
10 regular pushups
15 air squats		 11 rounds 23 reps
Performed as RX
09/02/2019 20 minute AMRAP:
5 burpees
10 regular pushups
15 air squats		 12 rounds 5 reps
Performed as RX