Performed at: | Farm Fitness |
Workout Name: | Smudge Part 2 |
Description: | OTM X 12:00 Min 1) 10 KBS - into - Max Bench Press Min 2) 10 KBS - into - Max Row Calories Min 3) Rest * Score = Total Bench and Calories * * RX = 53/35 & 135/95 * * |
Results: | 107 reps Performed as RX |
Athlete's Notes: | Rd - 17/12 Rd 2 12/13. Rd 3 15/12. Rd 4 14/12 |