Performed at: | Farm Fitness |
Workout Name: | Smudge Part 2 |
Description: | OTM X 12:00 Min 1) 10 KBS - into - Max Bench Press Min 2) 10 KBS - into - Max Row Calories Min 3) Rest * Score = Total Bench and Calories * * RX = 53/35 & 135/95 * * |
Results: | 103 reps Performed as RX |
Athlete's Notes: | 57 BP 46 Row |