Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 25, 2024

Performed at:	Sheepdog CrossFit
Description:	10-9-8-7-6-5-4-3-2-1 bench press, 185# After each set, do four movements from the deck of cards. Movements were 70# KBS, 24 box jumps, sit ups, and ring rows. Not for time.
Results:	0m 01s Performed as RX
Athlete's Notes:	Not timed. BP UB. This was interesting!

Date	Name	WorkoutDescription	Results
07/25/2024		10-9-8-7-6-5-4-3-2-1 bench press, 185# After each set, do four movements from the deck of cards. Movements were 70# KBS, 24 box jumps, sit ups, and ring rows. Not for time.	0m 01s Performed as RX