Performed at: | Sheepdog CrossFit |
Description: | 10-9-8-7-6-5 reps of: L Arm Kettlebell Snatch, 55 lbs R Arm Kettlebell Snatch, 55 lbs Box Jump, 24 in |
Results: | 7m 06s Performed as RX |
Athlete's Notes: | Painful. Like Fran. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2024 | 10-9-8-7-6-5 reps of: L Arm Kettlebell Snatch, 55 lbs R Arm Kettlebell Snatch, 55 lbs Box Jump, 24 in |
7m 06s Performed as RX |