Performed at: | Farm Fitness |
Workout Name: | Cardio Craze |
Description: | Every 4:00 for 5 rounds Run 100m 10 burpees over a line Row 10 cals Post work time |
Results: | 7m 35s Performed as RX |
Athlete's Notes: | R1- 1:35 R2- 1:32 R3- 1:31 R4- 1:30 R5- 1:27 |