Performed at: | Farm Fitness |
Workout Name: | Bicycle |
Description: | Every 3:00 for 5 sets 10 cals bike 10 cals row 20 sit ups Post work time |
Results: | 8m 19s Performed as RX |
Athlete's Notes: | Alternated AB & ROW, started on ROW 1:25, 1:31, 1:34, 1:50, 1:59 292/28 |