Performed at: | Farm Fitness |
Workout Name: | Bicycle |
Description: | Every 3:00 for 5 sets 10 cals bike 10 cals row 20 sit ups Post work time |
Results: | 9m 07s Performed as RX |
Athlete's Notes: | 1:50, 1:50, 1:48, 1:50, 1:49 ROW, AB, SU w/CT |