Performed at: | Sheepdog CrossFit |
Description: | 30 Deadlifts, 275/185 20 Front Squats, 185/135 10 Squat Snatch, 135/95 |
Results: | 60 reps Workout scaled |
Modifications at: | 9 Power snatch at 115# / 1 Power Snatch at 135# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2024 | 30 Deadlifts, 275/185 20 Front Squats, 185/135 10 Squat Snatch, 135/95 |
60 reps Workout Scaled |