Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121005 |
Description: | Three rounds for time of: 135 pound Squat clean, 10 reps 20 Box jump, 24" box |
Results: | 15m 00s Performed as RX |
Warmup: | 500 meter row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/05/2012 | CrossFit.com 121005 | Three rounds for time of: 135 pound Squat clean, 10 reps 20 Box jump, 24" box |
15m 00s Performed as RX |