Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121005 |
Description: | Three rounds for time of: 135 pound Squat clean, 10 reps 20 Box jump, 24" box |
Results: | 9m 20s Workout scaled |
Modifications at: | 65lb squat clean 18" box jump |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2012 | CrossFit.com 121005 | Three rounds for time of: 135 pound Squat clean, 10 reps 20 Box jump, 24" box |
9m 20s Workout Scaled |