Performed at: | Sheepdog CrossFit |
Description: | In a 10-minute window: 1 strict pull up 1 strict dip 2 strict pull ups 2 strict dips Etc... Keep the pull ups and dips unbroken. |
Results: | 10 rounds 0 reps Performed as RX |
Athlete's Notes: | Got through the round of 10 with about 30 seconds left. Couldn't have done 11 UB at that point. |