Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 14, 2024

Performed at: Sheepdog CrossFit
Description: 5 rounds:
1 minute row for calories
Rest 30 seconds
1 minute max push press 50# DBs
Rest 30 seconds
Results: 166 reps
Performed as RX
Athlete's Notes: 21/19/18/18/18 (+2/+1/0/0/-1=+2) PP 16/14/15/15/12 (+2/-1/0/+3/-2=+2)

2 similar workouts

Date Name WorkoutDescription Results
06/14/2024 5 rounds:
1 minute row for calories
Rest 30 seconds
1 minute max push press 50# DBs
Rest 30 seconds		 166 reps
Performed as RX
12/15/2023 5 rounds:
1 minute row for calories
Rest 30 seconds
1 minute max push press 50# DBs
Rest 30 seconds		 162 reps
Performed as RX