Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 11, 2024

Performed at: Sheepdog CrossFit
Description: Death by Assault Bike Calories
Results: 15 rounds 12 reps
Performed as RX
Athlete's Notes: At ASO with Jon. Coming off a bad cold. Felt terrible afterwards… lungs hurt bad!

2 similar workouts

Date Name WorkoutDescription Results
06/11/2024 Death by Assault Bike Calories 15 rounds 12 reps
Performed as RX
08/04/2023 Death by Assault Bike Calories 17 rounds 9 reps
Performed as RX