Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 5, 2024

Performed at: Sheepdog CrossFit
Description: 50 bench press @ 235#

Every time you break, run 200 mters
Results: 19m 17s
Performed as RX
Athlete's Notes: At ASO Gym with Danny Cruz. Danny finished at 18:00. He was basically a round ahead of me due to larger sets at the beginning of the WOD.

I broke it: 8,7,6,5,4,4,4,4,4 for 51… I went CrossFit dumb!

1 similar workout

Date Name WorkoutDescription Results
06/05/2024 50 bench press @ 235#

Every time you break, run 200 mters		 19m 17s
Performed as RX