Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: Row, 500 m 15 Overhead Squats, 95 lbs |
Results: | 15m 57s Performed as RX |
Athlete's Notes: | UB and painful |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2024 | 5 rounds of: Row, 500 m 15 Overhead Squats, 95 lbs |
15m 57s Performed as RX |