Performed at: | Sheepdog CrossFit |
Workout Name: | Split Snatch 7X2 |
Description: | Split Snatch 2-2-2-2-2-2-2 reps Alternate legs for each rep. |
Results: | 135-145-155-165-170-175(1)-175(1) lbs Performed as RX |
Athlete's Notes: | Touch and go's. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/07/2012 | Split Snatch 7X2 | Split Snatch 2-2-2-2-2-2-2 reps Alternate legs for each rep. |
135-145-155-165-170-175(1)-175(1) lbs Performed as RX |