Performed at: | Sheepdog CrossFit |
Description: | 12-9-6 rep rounds of: Power Clean 95# Push Press 95# Front Squat 95# HR Pushup |
Results: | 11m 33s Performed as RX |
Athlete's Notes: | 2nd workout on break 3 at DT |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2024 | 12-9-6 rep rounds of: Power Clean 95# Push Press 95# Front Squat 95# HR Pushup |
11m 33s Performed as RX |