Performed at: | Sheepdog CrossFit |
Description: | 5 rounds: 10 HR pushups 10 pull ups 10 clean and jerks @ 95# |
Results: | 15m 08s Performed as RX |
Athlete's Notes: | First workout on break 2 at DT |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2024 | 5 rounds: 10 HR pushups 10 pull ups 10 clean and jerks @ 95# |
15m 08s Performed as RX |