Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 17, 2024

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
Row, 500 m
L-Sit, 20 secs
8 Push Press, 115 lbs
Results: 5 rounds 400 reps
Performed as RX
Athlete's Notes: 5 + 400m. L sit 10/10

1 similar workout

Date Name WorkoutDescription Results
05/17/2024 20:00 AMRAP:
Row, 500 m
L-Sit, 20 secs
8 Push Press, 115 lbs		 5 rounds 400 reps
Performed as RX