Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 14, 2024

Performed at: Sheepdog CrossFit
Description: Each for time
10-8-6-4-2 back squats at 185
50-40-30-20-10 assault bike calories

Rest 2-3 minutes between sets.
Results: 14m 12s
Performed as RX
Athlete's Notes: 4:53, 4:02, 2:53, 1:41, :43

1 similar workout

Date Name WorkoutDescription Results
05/14/2024 Each for time
10-8-6-4-2 back squats at 185
50-40-30-20-10 assault bike calories

Rest 2-3 minutes between sets.
14m 12s
Performed as RX