Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 3, 2024

Performed at: Sheepdog CrossFit
Description: Row, 1500 m
Rest 3 mins
Assault Bike, 3600 m
Rest 3 mins
Row, 1500 m
Rest 3 mins
Run, 1200 m
Results: 34m 28s
Performed as RX
Athlete's Notes: With Tyler, Joe and Barlow. Each at a different station. Rest 3 minutes after last person finishes.

1 similar workout

Date Name WorkoutDescription Results
05/03/2024 Row, 1500 m
Rest 3 mins
Assault Bike, 3600 m
Rest 3 mins
Row, 1500 m
Rest 3 mins
Run, 1200 m		 34m 28s
Performed as RX