Performed at: | Sheepdog CrossFit |
Description: | BENCH PRESS 2-1-1-1-1-3-5-7-10-11 |
Results: | 205-225-235-245-260-225-205-185-165-145 lbs Performed as RX |
Athlete's Notes: | 1 rep max then sets for reps. 260 was super slow but got it. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2024 | BENCH PRESS 2-1-1-1-1-3-5-7-10-11 | 205-225-235-245-260-225-205-185-165-145 lbs Performed as RX |