Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 1, 2024

Performed at: Sheepdog CrossFit
Description: 5 Rounds for time:
2000m, Air Bike
40 Air Squats
30 Sit-ups
12 Dumbbell Floor Press

*You choose dumbbell load
Results: 28m 59s
Performed as RX
Athlete's Notes: 50# DBs. Yep.

1 similar workout

Date Name WorkoutDescription Results
05/01/2024 5 Rounds for time:
2000m, Air Bike
40 Air Squats
30 Sit-ups
12 Dumbbell Floor Press

*You choose dumbbell load		 28m 59s
Performed as RX