Performed at: | Sheepdog CrossFit |
Description: | Bench press 205 x 15 185 x 15 165 x 15 Run 200m every time you break |
Results: | 45 reps Performed as RX |
Athlete's Notes: | 8/7, 10/5, 13/2 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/25/2024 | Bench press 205 x 15 185 x 15 165 x 15 Run 200m every time you break |
45 reps Performed as RX |