Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 24, 2024

Performed at: Sheepdog CrossFit
Description: In a team of 3, row 9000m in the following format for time:
Partner 1: Row 500m
Partner 2: 12 burpees
Partner 3: Rest
Results: 34m 35s
Performed as RX
Athlete's Notes: With Jon and Joe.

1 similar workout

Date Name WorkoutDescription Results
04/24/2024 In a team of 3, row 9000m in the following format for time:
Partner 1: Row 500m
Partner 2: 12 burpees
Partner 3: Rest		 34m 35s
Performed as RX