Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 22, 2024

Performed at: Sheepdog CrossFit
Description: Every two minutes for 20 minutes:
1 Hang Power Snatch, 135#
Assault bike, 600m
Results: 11m 07s
Performed as RX
Athlete's Notes: Working time. Rounds were 1 min 3 secs), (1 min 8 secs), (1 min 8 secs), (1 min 9 secs), (1 min 8 secs), (1 min 8 secs), (1 min 7 secs), (1 min 8 secs), (1 min 6 secs), and (1 min 2 secs)

1 similar workout

Date Name WorkoutDescription Results
04/22/2024 Every two minutes for 20 minutes:
1 Hang Power Snatch, 135#
Assault bike, 600m		 11m 07s
Performed as RX