Performed at: | Sheepdog CrossFit |
Description: | 4 rounds of: 10 Back Squats, 225 lbs Run, 800 m |
Results: | 23m 13s Performed as RX |
Athlete's Notes: | ASO. Painful |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/17/2024 | 4 rounds of: 10 Back Squats, 225 lbs Run, 800 m |
23m 13s Performed as RX |