Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

October 5, 2012

Performed at: Crossfit H-town
Description: Back Squat 5-5-5-5-5
Shoulder Press 10-10-10
Results: 195 back squats lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/05/2012 Back Squat 5-5-5-5-5
Shoulder Press 10-10-10		 195 back squats lbs
lbs
Performed as RX