Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 10, 2024

Performed at: Sheepdog CrossFit
Description: For time:
8 x 250m row

Rest as needed
Results: 6m 30s
Performed as RX
Athlete's Notes: Row, 250 m | 0:50.5
Row, 250 m | 0:49.5
Row, 250 m | 0:48.6
Row, 250 m | 0:48.8
Row, 250 m | 0:48.6
Row, 250 m | 0:48.2
Row, 250 m | 0:48.5
Row, 250 m | 0:47.5

IPS during lunch. Rest around 2 minutes

1 similar workout

Date Name WorkoutDescription Results
04/10/2024 For time:
8 x 250m row

Rest as needed		 6m 30s
Performed as RX