Performed at: | Sheepdog CrossFit |
Description: | 8 Rounds for Time: 250m Row *Rest 2 min between rounds* |
Results: | 6m 22s Performed as RX |
Athlete's Notes: | 50.8/45/46.1/48.4/48.6/48.3/49/48.4 at IPS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2024 | 8 Rounds for Time: 250m Row *Rest 2 min between rounds* |
6m 22s Performed as RX |