Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 9, 2024

Performed at: Sheepdog CrossFit
Description: 6 Rounds of:
2:00 Max Calories, Air Bike
2:00 Rest
Results: 209 reps
Performed as RX
Athlete's Notes: Terrible workout. 41, 34, 35, 32, 34, 33
At ASO Gym by myself. Made my lungs feel like Fran

1 similar workout

Date Name WorkoutDescription Results
04/09/2024 6 Rounds of:
2:00 Max Calories, Air Bike
2:00 Rest		 209 reps
Performed as RX