Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 1, 2024

Performed at: Sheepdog CrossFit
Description: 20 power cleans @ 135
500m row
15 squat cleans
500m row
10 power cleans
500m row
5 squat cleans
Results: 20m 15s
Workout scaled
Modifications at: 115#
Athlete's Notes: Low back pain on cleans. Need to stretch more

2 similar workouts

Date Name WorkoutDescription Results
04/01/2024 20 power cleans @ 135
500m row
15 squat cleans
500m row
10 power cleans
500m row
5 squat cleans		 20m 15s
Workout Scaled
01/25/2021 20 power cleans @ 135
500m row
15 squat cleans
500m row
10 power cleans
500m row
5 squat cleans		 15m 56s
Performed as RX