Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 4, 2024

Performed at: Sheepdog CrossFit
Description: For time
50 WB
25 C2B
50 WB
20 C2B
30 WB
15 C2B
Results: 11m 31s
Performed as RX
Athlete's Notes: At ASO Gym with Joe and Tyler. I did kipping pull-ups over C2B’s. Tough WOD, feels like Fran when you get done.

1 similar workout

Date Name WorkoutDescription Results
03/04/2024 For time
50 WB
25 C2B
50 WB
20 C2B
30 WB
15 C2B
 11m 31s
Performed as RX