Performed at: | Sheepdog CrossFit |
Description: | For time: 30 Dumbbell Clean and Jerks, 55 lb DBs Rest 3 minutes For time: 50 strict ring dips |
Results: | 8m 05s Performed as RX |
Athlete's Notes: | 5:01 and 3:04. At home after watching a baseball game with Tyler and eating hotdogs, chips and queso, and drinking beer. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/02/2024 | For time: 30 Dumbbell Clean and Jerks, 55 lb DBs Rest 3 minutes For time: 50 strict ring dips |
8m 05s Performed as RX |