Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2024

Performed at: Sheepdog CrossFit
Description: 4 rounds:
30 calorie row
30 wallballs
30 situps
Results: 24m 16s
Performed as RX
Athlete's Notes: Row and sit ups were UB.

1 similar workout

Date Name WorkoutDescription Results
02/28/2024 4 rounds:
30 calorie row
30 wallballs
30 situps		 24m 16s
Performed as RX