Performed at: | Sheepdog CrossFit |
Description: | 4-5-6-7-8 reps of: Squat Clean Thruster, 135 lbs Bar Muscle-up |
Results: | 10m 25s Performed as RX |
Athlete's Notes: | ASO. SCT singles. BMU 4, 5, 4/2, 4/3, 4/2/2. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2024 | 4-5-6-7-8 reps of: Squat Clean Thruster, 135 lbs Bar Muscle-up |
10m 25s Performed as RX |