Performed at: | Sheepdog CrossFit |
Description: | 12 rounds of: 2 Ground-to-Overheads, 115 lbs 2 Burpee Pull-ups 2 Bench Press, 185 lbs |
Results: | 11m 57s Performed as RX |
Athlete's Notes: | With Tyler and Joe. Just moved through it. Then did max reps at 185. Got 9. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/23/2024 | 12 rounds of: 2 Ground-to-Overheads, 115 lbs 2 Burpee Pull-ups 2 Bench Press, 185 lbs |
11m 57s Performed as RX |