Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 22, 2024

Performed at: Sheepdog CrossFit
Description: 2-4-6-8-10 reps, not for time of:
Dead-stop Deadlift, 70% 1RM
Handstand Push-ups, strict (2x reps)
Box Jumps

*Strict HSPUs reps are 2x the Deadlift reps
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: Not timed. 255 DL

1 similar workout

Date Name WorkoutDescription Results
02/22/2024 2-4-6-8-10 reps, not for time of:
Dead-stop Deadlift, 70% 1RM
Handstand Push-ups, strict (2x reps)
Box Jumps

*Strict HSPUs reps are 2x the Deadlift reps		 5 rounds 0 reps
Performed as RX