Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 21, 2024

Performed at: Sheepdog CrossFit
Description: Run, 400 m
21 Bar Facing Burpees
Run, 400 m
15 Bar Facing Burpees
Run, 400 m
9 Bar Facing Burpees
Results: 11m 15s
Performed as RX
Athlete's Notes: W/ FK

1 similar workout

Date Name WorkoutDescription Results
02/21/2024 Run, 400 m
21 Bar Facing Burpees
Run, 400 m
15 Bar Facing Burpees
Run, 400 m
9 Bar Facing Burpees		 11m 15s
Performed as RX