Performed at: | Sheepdog CrossFit |
Description: | Run, 400 m 21 Bar Facing Burpees Run, 400 m 15 Bar Facing Burpees Run, 400 m 9 Bar Facing Burpees |
Results: | 8m 20s Performed as RX |
Athlete's Notes: | With Joe. Ran together and synchronized the burpees. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2024 | Run, 400 m 21 Bar Facing Burpees Run, 400 m 15 Bar Facing Burpees Run, 400 m 9 Bar Facing Burpees |
8m 20s Performed as RX |