Performed at: | Sheepdog CrossFit |
Description: | Bench press 2-5-8 reps |
Results: | 225-205-185 lbs Performed as RX |
Athlete's Notes: | After 1RM at 245. These were max sets. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/15/2024 | Bench press 2-5-8 reps | 225-205-185 lbs Performed as RX |